Thursday, June 05, 2008
things that make me happy
i've decided to try to do some kind of a daily thing where i just list something that makes me happy.
i'm going through a pretty crappy time right now and i need to keep reminding myself of good stuff.
today's thing that makes me happy: hello kitty. i think you know what i'm talking about.
i'm going through a pretty crappy time right now and i need to keep reminding myself of good stuff.
today's thing that makes me happy: hello kitty. i think you know what i'm talking about.
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good idea. Research shows that making a list of things you're grateful for every day improves mood and lifts you out of negative places and improves a host of mental and psychological functioning. Its seriously the single best thing you can do to make yourself happy.
L
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L
# posted by 
: June 06, 2008 10:33 AM
: June 06, 2008 10:33 AM << Home
